As a parent, you always want the best medical care for your child. You have a trusted pediatrician who sees your child on a routine basis, but what should you do when your child gets unexpectedly hurt or ill and your doctor isn’t available? It’s important to know when it’s okay to wait and make an appointment, and when to take your child to the ER. Urgent care can be great for fevers, stomach bugs, and other kid emergencies. But sometimes the situation is more serious than they can …
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Back To School: Health and Wellness for College Students
Back to school season is here, and it’s the perfect opportunity to start the new school year off on the right foot. College is a fun but demanding period of life when essential life skills are developed. Part of this means creating lasting habits that care for both your mental and physical health. In this post, we’ll cover our top recommendations for health and wellness for college students. Health tips for college students Practicing good health and wellness habits can keep your …
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National Picnic Month: Healthy food swaps for your summer picnic
Who doesn’t love a good picnic? July is National Picnic Month, and it’s the perfect opportunity to grab some friends, pack the picnic basket, and enjoy some al fresco dining. Whether you’re picnicking at the beach, park, campground, or tailgate, picnics are a fun and nostalgic way to share a meal and spend quality time together. Fortunately, many of the best picnic foods are healthy, too! Here are some of the best healthy food swaps you can pack for your next picnic that are more nutritious …
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What Parents Need to Know About Lyme Disease in Kids
Lyme disease affects an estimated 476,000 Americans every year, in both adults and children. Though it’s treatable when caught early, many people can go undiagnosed for years without realizing it. However, because untreated Lyme disease can lead to serious long-term symptoms affecting the heart, joints, and nervous system, it’s important for parents to be aware of how to spot and prevent Lyme disease in kids. Read on to learn more about what Lyme disease is and what to do if you think your child …
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Surprising Causes of High Blood Pressure: Your Questions Answered!
High blood pressure, or hypertension, is a common yet serious medical condition nearly half of American adults struggle with on a daily basis. Blood pressure refers to the force of blood that pushes against the walls of your arteries. When this level is too high, your heart has to work harder to pump blood throughout your body. This can increase the risk of serious conditions like heart disease, kidney disease, and stroke. According to the CDC, high blood pressure was a cause of more …
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