Explore Expert Emergency Care and Wellness Insights

  • Understanding Vaccines

    The Coronavirus has sparked renewed conversation around vaccines and their development, as medical researchers race to develop a vaccine for COVID-19. There is a significant amount of misinformation on the Internet, so we’re dispelling myths and explaining the basics of vaccinations and immunity.  Once the body is producing antibodies, you develop immunity to the disease…

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  • Prevent Drowning With These Pool Safety Tips

    It’s August in Texas, and it is HOT. Many people choose to head to the pool to cool off. But pools can pose a serious hazard. In the United States, drowning accounts for about 10 deaths per day, with one in five occurring in children 14 or younger. The majority of these deaths occur at…

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  • Family Fitness: Tips for Exercising with Kids

    Today marks the beginning of Exercise With Your Child week, a national initiative to create active, healthy kids (and parents, too!). Kids and adolescents should get at least 60 minutes of physical activity each day. While this can be achieved during active play, there are benefits to exercising with your children.  Here are some tips…

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  • The Risks of Stress Eating and Drinking

    During times of high-stress, people often turn to comfort food or alcohol in an attempt to alleviate their stress. Many people have reported stress eating or drinking – or both – during the COVID pandemic and stay-at-home orders. But did you know there is a biological reason (in addition to psychological reasons) why people turn…

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  • How to Avoid Burnout While Working From Home

    Working from home seemed like the dream just a few months ago, but has suddenly become commonplace thanks to stay-home orders during the COVID-19 pandemic. And while the time saved on your former commute and the ability to work in your pajamas are definite perks, it’s possible to experience burnout at home, too. Burnout can…

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  • 5 Questions – When Shopping For Health Insurance

    Health insurance is complicated; it’s complicated for us, and we’re healthcare professionals. So we understand the anxiety and frustration that comes with understanding your insurance coverage and medical bills. To help our communities, we provide billing advocates that can help you navigate your insurance coverage and work with you on your bill. In addition, we…

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  • Symptoms of… Dehydration

    While we may have just barely passed the summer solstice, we’re well into the depths of summer here in the Texas Gulf Coast. There’s no other way to put it – it’s HOT out there, and it will be for the next several months. With the heat and humidity only intensifying over the next few…

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  • Make Men’s Health a Priority

    In addition to June being the month that we celebrate Father’s Day, it’s also Men’s Health Month. That’s right – we get an entire month to remind us that in order to be healthy and around for our families, we have to take care of ourselves. This is because men are statistically less likely to…

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  • Monthly Health Tips – Summer Sun Safety

    It’s June in Texas, which means sun – and lots of it! Texans know that the summer heat and sun are no joke. Overexposure to heat and sun can cause a host of health issues, ranging from dehydration and heatstroke, to sunburns and skin cancer. We’ll cover symptoms of dehydration later in the month. For…

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  • Symptoms of Stroke in Women

    Stroke is one of the leading causes of death and disability in the US. Many people have become familiar with stoke and the most common warning symptoms associated with them, thanks to the acronym F.A.S.T: Did you know that women still account for nearly 60% of all stroke deaths? This may be because women tend…

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