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The days are longer, the sun is shining, the kids are home….there’s no denying summer is here! If you’re anything […]

The sun is shining, the temps are rising, and summer is here! With the glorious summer months comes kids being

Are The Outdoors Calling Your Name? Our bodies make Vitamin D from cholesterol when our skin is exposed to sunlight,

We all know the stat. Your body is 60% water. Clearly, water is essential for life on earth to continue.

We all know that eating fruits and veggies is a great way to maintain a healthy diet. We also know

Are you guilty of putting off a doctor’s visit? Do the reminder emails and postcards come in and get sent

Did you know choking is a leading cause of death in children? Recent studies report that every five days, at

Lace-up the sneakers and grab your water bottle because May 26th is National Senior Health and Fitness Day! Every year

Did you know that skin cancer is the most common type of cancer? Over 5 million people are diagnosed with

The doctor is in. Alright, ladies, you’re in the hot seat. When’s the last time you had a “yearly check-up”?